The Grow Taller Workout

by Lance Ward and Ash Kattell, www.growtallerworkout.com

customer rating:

8.08824
Score: 8.1/10 ( 34 votes)

Tall people get an advantage in sports, dating, and career. Sadly, a lot of people suffer from naturally short genes, which make them unable to compete with taller rivals. If you are among these people, The Grow Taller Workout by Lance Ward and Ash Kattell might be that height secret you are looking for. Both Lance and Ash have strong background on sports, exercise, and nutrition, so you are sure to get only the best program from them. Now, anyone can take on the challenge to grow taller, regardless of age, weight, and genetics.

The Grow Taller Workout DVD features the perfect combination of good stretching and human growth hormone workouts. This ups your height improvement by 100%, so you can grow taller quickly even if you do not spend much time on your regimen. You can mix this 7-day height specific workout plan with your stretching routine, or keep them separate if you are more comfortable with that. Since the workouts are for your legs, back, and neck, your body will stay in proportion as your brain releases the growth hormone required to make you taller. It features weights, cardios, and circuit training, to give you maximum results in a short time. For just about an hour a day, you will be able to see noticeable improvements in a week.

Growing taller has benefits that are far more important than physical appearance. It boosts your self-esteem, gives you an edge when looking for jobs, and gives you the opportunity to try out activities that are meant for tall people. Fortunately, with The Grow Taller Workout, having good genes is not the only way to a good height.

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Reviews

8
This has certainly helped me improve a lot
posted this review on July 30, 2014

The Grow Taller Workout has definitely helped me improve over the past few months. I’ve gotten 3 inches in height, and I feel that I will grow some more with some more time. I am confident in the power of this workout program, although I have to admit that it can be quite time consuming. I wake up really early in the morning to do the workouts. Sometimes I do them at night when I get home, and that takes up some time. At least it works, and I think I won’t get the same result from another program.

7
I got more than an inch a month
Mike Emison (from Sunnyvale, USA) posted this review on June 1, 2014

I notice so many people wanting to increase their height but not doing anything about it. For me, if you want something you go for it regardless of the challenges you have to face to get it. I’ve tried many options from commercial to natural just to get the height that I’ve always wanted. I was 4 inches short of my desired height when I started testing products. The only thing I didn’t try was surgery because it’s too expensive. I’ve tried all others on TV including products in home TV shopping, which was crazy because at the back of my head, I knew they weren’t going to work. I came across The Grow Taller Workout when my girlfriend, Regina, gave me a copy. She knew all about my struggle to gain height since we became friends many years ago. The program here is a lot more difficult than other programs I’ve tried. I was disappointed at first, but my girl had the smart idea that it was probably difficult because it was what’s gonna work. I am now 5 inches taller than when I started almost 4 months ago. That’s more than an inch every month. I also got so used to the routine that I feel guilty everytime I couldn’t follow it. The Grow Taller Workout is indeed one of the best things that ever happened to me and it gave me the one thing in the world that I’ve always wanted.

9
It's not as fast, but it does work
posted this review on May 18, 2014

It is not as fast as they claim, but after working on the program for almost 3 months, I’ve already gained 7 inches. It’s great because everything is natural so you can keep on using the program for as long as you want. Your growth will stop at some point. I think I have reached the max growth because I’m not growing anymore but 7 inches is serious growth! I bet you won’t get that from more expensive and possibly dangerous growth enhancement techniques.

9
I already got an additional 4 inches
Bren Greeson (from Las Vegas, USA) posted this review on April 28, 2014

I look better than most of my friends, but I’m a lot shorter than them, so I get less attention when we go out in bars. It was hard for me to attract women because they all choose the taller, and stronger looking guys. Now, with the help of this course, I grew about 4 inches, and it’s great how much more attention I get. It’s like I also get three times more attention. I’m trying a bit more to hit at least 6 inches additional height.

9
I gained a whopping 3 inches!
posted this review on February 10, 2014

This is unlike most programs I’ve tried when it comes to the techniques because this has got mostly natural methods. I tried another program before that uses some kind of pill. It was a set that required me to do certain stuff while taking a kind of medicine. I was on that for 3 months, and I gained barely an inch. I stopped taking it because my doctor told me that it probably has some harmful effects on the body. Right now I’m on this. I’ve already gained 3 inches, and hoping to gain some more in the coming months. My doc approved of this because it’s natural. She said not to keep my hopes up, but I’ve already gained height, so I guess I can keep on hoping now!

8
Completely natural
posted this review on February 10, 2014

This is unlike most programs I’ve tried when it comes to the techniques because this has got mostly natural methods. I tried another program before that uses some kind of pill. It was a set that required me to do certain stuff while taking a kind of medicine. I was on that for 3 months, and I gained barely an inch. I stopped taking it because my doctor told me that it probably has some harmful effects on the body. Right now I’m on this. I’ve already gained 3 inches, and hoping to gain some more in the coming months. My doc approved of this because it’s natural. She said not to keep my hopes up, but I’ve already gained height, so I guess I can keep on hoping now!

8
Great, effective program
posted this review on January 25, 2014

My girlfriend used to be a couple of inches taller than me. When she wears high heels, she becomes like 4-5 inches taller, which is horrible. Our friends used to tease me about it all the time. The Grow Taller Workout really helped me gain inches. I’ve grown three inches since I started using the program, and I’m still growing. Now we’re just of the same height as long as she wears flats. She promised to be cooperative until I gain 2-3 inches more. This is perfect for men because we don’t have the option to wear high heels. Takes a bit of work, but nothing too difficult.

9
This worked in just 2 months
posted this review on August 14, 2013

I’ve had a lot of trouble with being short. Since I was young, I had been bullied because of it. And then when I got into college, I also had problems getting close to the popular guys because of my height. Good thing I had a great personality that made up for what I lacked in height. But when I found out about a chance to get taller and finally have the height I’ve always wanted, I grabbed it right away. The Grow Taller Workout proved to be a really really good way to gain additional height. I got about 3 inches more from this in just 2 months. I think that’s just the average, but of course, I had to work hard on it. This is also very scientific and you will get the scientific explanations in there on why you have to take each step.

9
I've already gotten 3 inches
posted this review on July 18, 2013

I’ve grown only 3 inches taller since I got started on this program 2 months ago, but the changes are awesome! I gained height on my legs I think, not the torso, which is better because I wanted to be long legged. It’s like I’m wearing 3 inch heels all the time now. Add another 3 inches from real heels, and I’d be 6 inches taller right? I’m still on the program right now. 2 more inches, and I’d be perfectly happy with my height. One of my friends reported almost 5 inches in 2 months. I think it really just depends on the person’s natural makeup.

9
I'm finally taller than my girlfriend
Rick Towes (from Idaville, USA) posted this review on June 15, 2013

My girlfriend used to be a few inches taller than me. Her relatives and our friends used to tease me about it. It was really embarrassing for me. There was a time, before our second thanksgiving, when I bought expensive height enhancer shoes for men, those with heels inside that make you instantly taller. Just because I wanted us to look good in photos together. Now, I’m already taller from her. I think I gained about 5 inches from this program. It was really unexpected. In fact, I used to feel silly doing the exercises here. I was like, who am I kidding? But now I’m glad I kept on trying even if I didn’t have much confidence in it.

9
This is indeed the best way to gain more height
Paul Irman (from Yarmouth, USA) posted this review on April 1, 2013

How many grow taller programs have you tried? I’ve tried a lot! I’ve checked out almost each and every product they show on infomercials, I’ve bought exercise machines, supplements, and a lot more, but nothing worked. I’m 24 years old now, and surprisingly, I’ve found the height increase method that’s right for me. The Grow Taller Workout is different from other workout programs because it really helps you grow taller without having to try out dangerous supplements and stuff like that. You can immediately increase your height without worries because these are just natural means of getting taller. You will also be able to feel much healthier and stronger. My height increased by 2 inches in the 3 months I’ve been on this program. Is that a bad thing? Of course not. After years of looking for an effective height increase program, this is the only one that actually showed results, so even if it’s at a slow rate, I’d still say that this height increase program is excellent.

8
It really keeps me energetic, and got some height too
posted this review on March 24, 2013

The Grow Taller Workout has a lot of uses for me. I use it not only for added height but also for general fitness. I spend a few minutes of my day for it and I’ve never felt more energetic. Not to mention the extra 2 inches I’ve already gained from it!

9
4 inches added height
posted this review on March 17, 2013

I got 4 inches additional height from here after only 2 months of use. The workout program is innovative. I think you can do pretty much anything you want with your body if you know the right way to tweak it. You can make some parts bigger with the right exercise, some parts smaller, and some parts longer as well. Like with this, I got longer legs now, and I look closer to my dream super model look!

10
The exercises are so simple yet effective
posted this review on February 16, 2013

My boyfriend is just an inch taller than me, so I can’t wear high heels when I’m around him, and I’m quite short, so I love wearing heels. I told him to try height increase methods on the internet and everywhere else, but he’s too afraid to take pills for it. I did my own research and found The Grow Taller Workout. My boyfriend works out at that gym, so I know it will be ok with him to add some more exercises to his routine in his quest to gain more height. We measured his height on the kitchen wall every week. He’s on his 7th week now, and he’s already gained 2 inches! It’s that fast. Some people have reported faster results, others slower but it’s just around that value. When I saw his first inch on his 3rd week in the program, I started doing the same workout program. I’ve already gained an inch and a half since then. I’m really very happy with the results we’re getting from this program.

10
This is really awesome!
Marie Santos (from Quinton, USA) posted this review on February 16, 2013

There are so many advantages when you’re tall, even for a woman. It adds a lot of appeal when you have long spidery legs. With The Grow Taller Workout, I was able to lengthen my legs. You won’t just gain height here, you will gain it in all the right places. Your legs will be longer and mine is shaped better now too. This is a must-try if you want a simple and natural way to gain some height.

10
I think the program will be safe for everyone
P.D (from Chatham, USA) posted this review on February 2, 2013

I gained 4 inches in 6 months of being in this program. Didn’t follow it much on my 5th month since I was already a bit happy with my height then. I didn’t really expect to get an inch more. The program is natural and is composed of hormone tweaking exercises and nutrition guide. There are also a lot other tips for hastening the results. I think this will be safe for everyone to use.

10
I got 5 inches more
posted this review on January 14, 2013

The Grow Taller Workout works even for those who have short genes. I come from a family of short people, so I didn’t really expect much growth from this. The stretching exercises and hormone tweaking from this book are really effective. They brought me back to puberty. I get a lot of good things from my extra 5 inches that I got from this program.

8
Wonderful programme
posted this review on December 29, 2012

I got this book and dvd from my friend i gained 3 inches in 1 month i went from 5ft9 to 6ft and i would continue to 6ft 10

10
3 inches in just 4 months
posted this review on October 29, 2012

My growth was stunted because I began lifting weights at a really early age. Now, I’m glad I got a 2nd chance at that. Since I got started with this workout program, I’ve gained 3 inches. I’ve only been on it for 4 months. It may not be that quick, but at least I’m seeing serious results.

10
5 inches in 3 months
posted this review on October 3, 2012

I’m quite good at basketball, but I lack height, so I never made it to any serious teams in the past. After trying out this program, I gained 5 inches in just 3 months. I need just an inch more and I’d be ready to try out for some real basketball teams.

Testimonials

4 inches in 2 months

My dream job has always been to become a Model. Female models have got to be at least 5 ft 7, I was 5 ft 4 :-( . But 2 months after starting the program and am now a whopping 5 ft 8. An inch over the required height.

Lucy Walker,
Newcastle, Upon-Tyne

Dating is now the Best EVER!!

As a 36 year old single male, I was having a mid-life crisis with finding a partner. I got turned down a lot due to my height of 5ft 6. I have tried allsorts to grow taller and this is for sure the fastest and easiest way to do it. Been following the program for 6 months now and have reached the glorious 6ft!! Hurray!

P.S. Dating is now the Best EVER!!

William James,
California, United States

From 5ft 7 to 6ft

I Was Very sceptical at first, but I was desperate to Grow Taller. Being a Door Supervisor height gives you a lot more authority, and being 5ft 7... I have never had that. I have been doing the Course for 3 months now and have grown to over 6ft and a fag end. People listen to me a lot more and I get loads more attention from the Ladies.

Gary Farrow,
Birmingham

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