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The food we eat plays a major role in our overall health. Our bodies deteriorate when we bombard it with unhealthy food, such as fats, cholesterol, and other junk food. On the other hand, if we fuel it with clean and nutritious food, it stays young-looking, strong, and energetic for a longer time. If you want to prepare healthy food for your family, you need Joy Houston’s The Delicious Revolution Cookbook. This eBook is a collection of nutritious and delicious foods you can easily prepare. The recipes you will find here have been gathered from years of experimenting with different diets, so you are sure that you are getting reliable information for your family’s health.
Inside the eBook, you will learn more than 100 easy-to-cook and healthy recipes. These recipes vary in kind – from appetizers to salads and special dinner dishes, and each one comes with a full-color photograph for your inspiration. If you are budget conscious, you will fall in love with this eBook even more. Most of its dishes can be prepared without having to spend too much, so you stay within your monthly food allowance. With The Delicious Revolution Cookbook in your kitchen, you can feed your family good food, while keeping your money and time in check.
Taste does not need to be sacrificed for nutrition. Joy Houston’s The Delicious Revolution Cookbook balances these two important aspects of cooking, so you can enjoy mealtimes and stay confident with your family’s nutrition. Plus, since they are easy to prepare, you do not need to wait for holidays or the weekends to cook them for your loved ones.
People who hire me to meet their health goals are fiercely committed to their own vitality. With the demands I put on them, they have to be. As committed as they are, they still seem to struggle with what to eat. Some clients restrict their diets so much, they fail to enjoy eating and socializing. Others yo yo back and forth between green and gross. The Delicious Revolution is a no nonsense, simple approach to cooking that has healthy staples and delicious splurges too making it a great reference for my clients and anyone wanting a balanced, healthy diet. Get it? Got it? Good!
Andrea Ruhl,
Personal Trainer and Chef