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Primal Tightwad: Maximizing Your Health on a Minimal Budget by Carolyn Rush is a complete guide on going back to ancestral eating without spending a fortune on your food. A lot of us are already aware of the great effects this kind of diet has on our body. It does not only facilitate weight loss, it also improves health in general. However, this diet can be quite restrictive, and most filler are usually eliminated. Due to this, more expensive food, such as meat, is usually taken in large amounts, which hit the monthly budget big time. Primal Tightwad: Maximizing Your Health on a Minimal Budget aims to remedy this problem by giving you ways on how to eat healthy in a budget-friendly way.
Inside the eBook, you will be presented by a lot of recipes that you can easily customize and improvise. These recipes are both healthy and inexpensive, so you can serve it for you and your family whenever needed. Also, you will learn basic money-saving strategies, such as proper food shopping, storing, and preparation. This ensures that none of your stocks get wasted in any condition. Primal Tightwad: Maximizing Your Health on a Minimal Budget will guide you step-by-step, from the transition stage to eating strategies.
If you have always wanted to adapt this healthy and fat burning diet into your lifestyle, Primal Tightwad: Maximizing Your Health on a Minimal Budget will be the best resource to start with. With the help of Carolyn Rush’s expertise, you will be able to have a healthy body and a healthy budget at the same time.