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Discover the secrets to rapid-fire muscle gains in Weight Gain Blueprint by Jeff Masterson. If you are a skinny guy or a hardgainer who wants to gain muscle mass without spending countless hours lifting weights in the gym, eating more food, and spending money on expensive yet useless supplements, then this comprehensive muscle building program/course is perfect for you.
In Weight Gain Blueprint, Jeff reveals exactly how he packed on 38 pounds of rock-hard muscle mass in just 19 weeks. This program will show you the truth about muscle building and help you prevent the mistakes most men make when trying to build muscles and transform their physique. Inside, you will learn why you can't gain weight, the only 7 supplements that will make significant effect on your gains, the hormone that boosts the number of muscle fibers, how you should train for arm growth, the only exercises that you need to gain muscle mass, the muscle building foods guaranteed to give you size gains, the way to build muscle in your sleep, and much more.
The complete Weight Gain Blueprint program consists of these components:
- The Complete Weight Gain Blueprint Manual: In this 114-page e-book, you will discover the exact methods and steps Jeff used to gain muscle mass in just 19 weeks.
- Anabolic Muscle Building Workouts: These are printable workout sheets for 26 weeks so you can track your progress and achieve maximum growth.
- Weight Gain Meal Plans: Here, you will find effective muscle-building meal plans in 11 versions - from 2,000 calories to 4,000 calories.
- Weight Gain Blueprint Quick-Start Guide: This step-by-step "playbook" will show you what to do first, what to do next, etc. to build muscles quickly.
You will also receive several free bonuses when you purchase this program.