All Reviews Written by Derek Roster

Derek Roster comes from Owensboro, USA and has been a member since August 23, 2012
by Craig Ballantyne
Average customer rating (calculated from 24 user votes)
User's rating
User's review (posted on August 22, 2012)
Unique workout program

I realized that I won’t be getting the results I wanted from my old training system, so I started looking for alternative workout programs. This is the first one I found, and although I do not have any idea who Craig Ballantyne is, I gave it a try because of the positive reviews. I didn’t regret that. The first time I tried this system, I was shocked with how different it is from the ones I normally use at the gym. It’s  got unique combinations of weights and reps that I’ve never tried before with my trainer. After three months of being on this program, he changes in my body were surprising! Those guys I used to be with under the same trainer were surprised. I’m staying with this program until I get the kind of body I want, and then I’ll move on to maintenance program after.