The Foolproof 30-Day Diet

My wife and I are planning to go backpacking next month, so I’m getting kinda pressured to lose enough weight by then. I want to look good in photos, and of course, I also wanna be light enough to be able to try out all activities we can find in the towns that we will visit. I was about 30 lbs. overweight when I started on this and I was aiming to lose at least 20 before we hit the road next month. I really ballooned after our wedding 2 years ago. This is our last hurrah before we try for a baby next year, so I really want to look my best here. These are probably the last trip we’d ever take just the two of us. It’s really going to be symbolic and very special gotta look good for that.

Anyway, on to this program. I had mixed feelings about this when I first saw what the program was about. I was expecting to get something like military training and really extreme dieting because I was aiming for fast weight loss, right? But what I got was a pretty simple guide of unique recipes, some eating tips, an exercise plan that is nowhere near military level. I felt a bit happy that it wasn’t as bad as I expected it to be, but a bit worried at the same time that it might not be able to deliver the promised results.

I’ve already been on the program for about 2 months, and I’ve already my target 20lbs. weight loss. I am still aiming to lose the excess 10 lbs. before we start backpacking by next month. This has been extremely helpful for me that my wife has gotten started on the program too.

I lost a total of 27 lbs. in 30 days through this diet. Just in time for my daughter’s 16th birthday. It was a bit tough because I’ve never tried dieting before, but it’s really worth it. I didn’t feel lightheaded at all while on diet, but I had to be disciplined and I had to have self-control. My husband and daughter have been very supportive because they both knew I wanted to look good for the photos. I had to change a lot of stuff in my lifestyle. No drinking for 30 days, no late nights with the girls. I really had to condition my body. But after the 5th day of the diet, I noticed significant changes in my health. I felt so much more energetic, my thinking got clearer, and my waistline also started to shrink. It’s a great thing the menus here are easy to follow and a bit more flexible than other diet programs. It would have been harder for me to follow if it were too strict. I’ll be resting for a month, and then, I’ll give this another 30 days to see if it will help me lose some more. Wish me luck!

I’ve been on the lookout for a good diet plan since I gave birth last year. I was looking for something that will help me drop the pounds quickly before I get depressed for being too fat. I’ve always been scared to gain weight, but I guess it’s inevitable after childbirth. I chose The Foolproof 30-Day Diet because it promises so much within the 30-day timeframe. It’s complete with the menus for the day and stuff like that, so there’s no need to bother with what to eat, and it’s easier to stick to the plan. I love 23lbs. in 30 days. My only concern with this kind of dieting is that it can be temporary. You can regain the weight you lose after finishing the 30-day diet. You still have to keep to a healthy diet afterwards and include exercise. This is more like a healthier version of a crash diet. Right now, I’m giving it a go for another 30 days because there is still some weight I need to lose. I gained so much after giving birth, and I want to get my body back to how it was before I gave birth.

The effects are really quick! I’ve tested a lot of diet programs, but a lot of them don’t deliver. This program, on the other hand, helped me lose 28 lbs. in just 30 days! I didn’t have problems following it because there are premade menus and recipes are included in the program. There is also a shopping list that I just printed out, so I can take it to the grocery whenever I need supplies. The menus, including the alternate menus, are perfect for the Western diet. I’ve tried another diet program before, and there are a lot of weird stuff and spices that are too difficult to find. This one is different. The ingredients are readily available. It’s just like eating normally, but in a controlled way. You have to follow everything the program says if you want to lose weight. It can be difficult if you are picky with food, but it’s gonna be worth it once you see the results.

I don’t know how many pounds I lost since getting on this diet, but I’m only a month into it and I’ve already lost 2 dress sizes. The recipes in the program are so easy to make and they’re delicious. I didn’t feel like I was dieting at all. I have a job, so it’s kinda difficult for me to prepare food, but I manage to slip this into the short time I have between getting up and going to work. The included shopping list also makes it easier for me because when I shop, I just breeze through the grocery grabbing stuff that I need. I don’t really like checking out aisle after aisle looking at foods’ calorie content. The meal plans are awesome! They’ve been perfect for me because I really hate diets that require me to starve myself. I’d never starve myself even if it’s the only way for me to lose weight. Now I’ll be resting for 2 weeks, and then getting back on this program for another 30 days to see what happens.