category: Training & Bodybuilding

by Shin Ohtake
7.24615
(195 votes)
Max Workouts is a 150+ page workout manual by a formal competitive athlete and fitness trainer, Shin Ohtake. His main philosophy is that in order to increase your metabolism and build lean body mass you need to follow a short, yet intense workout...
$39.95
by Andrew Raposo
8
(9 votes)
Building killer abs is possible with the help of Fighter Abs System by Andrew Raposo. Andrew is a North American Muay Thai champion, Muay Thai boxing coach, and fitness and strength coach. Andrew always wanted ripped abs, but he had no idea what to...
$26.00
by Jack Cascio
7.23636
(55 votes)
Speed is an important quality for any athlete. In all kinds of sports, speed plays a major role in how well an athlete performs. If your game is being held down by your sluggish movements, or if you feel that you are being left out only because of...
$77.00
by Will Brink
9.33333
(3 votes)
Bodybuilding Revealed by Will Brink is a complete guide that covers valuable tips and techniques for building lean body mass. The first part of the book, Nutrition, teaches you how to eat to naturally optimize your body's muscle-increasing...
$47.00
by Pete Sisco
8.47368
(19 votes)
Train Smart by Pete Sisco is a complete guide to static contraction training. It will show you how to activate as much muscle fibers as possible and stimulate them to grow in minimum required time. Train Smart ultra-short workout regime is focused...
$29.90
by Craig Ballantyne
8.83333
(24 votes)
Turbulence Training by Craig Ballantyne is a new training system based on the latest scientific discoveries. Several scientific studies have lately shown that ordinary fitness routines are not nearly as effective as people thought and that new, more...
$32.95
by Georgette Pann
8.8
(15 votes)
The Sure Victory: Fitness BootCamp Kit is an effective resource for starting and managing your own fitness boot camps. This package of 4 ebooks is based on conditioning techniques of the U.S. military and the practices of the most successful...
$139.00
by Jon Benson
8.58333
(12 votes)
7 Minute Muscle was created by a well-known fitness trainer Jon Benson. He developed a system that allows you to lose fat and gain more muscle, while training less. His system is based on scientific research of muscle growth, fat loss, and natural...
$46.00